Hands reaching through sparkly water representing quantum entanglement and interconnection

In the early 20th century, quantum physicists made discoveries that shattered everything we thought we knew about reality. Around 2,500 years earlier, Vedic philosophers described remarkably similar insights about the nature of existence. Coincidence? Maybe. Or maybe they were observing the same truth through different lenses.

Let me be clear from the start: I'm not claiming quantum physics "proves" yoga philosophy, nor that ancient sages somehow predicted quantum mechanics. That kind of spiritual bypassing dressed up in scientific language doesn't serve anyone.

What I am suggesting is this: when physicists peer into the quantum realm, and when yogis peer into the nature of consciousness, they encounter similar paradoxes, similar dissolutions of certainty, similar recognitions that reality is far stranger and more interconnected than our everyday perception suggests.

These parallels are worth exploring—not as proof, but as invitation to wonder.

The Observer Effect and Witness Consciousness

Quantum Physics Says:

The observer effect in quantum mechanics refers to the finding that particles exist in a state of probability (called superposition) until they're observed—at which point they "collapse" into a definite state. The famous double-slit experiment demonstrated this: light behaves as both particle and wave, but the act of measuring it forces it to "choose."

This isn't about the measurement device disturbing the particle (though that can happen). It's something more fundamental: observation itself appears to affect reality at the quantum level. The observer and the observed aren't separate—they're participating in creating what's real.

Vedic Philosophy Says:

Yoga philosophy describes purusha (consciousness, the witnessing presence) as distinct from prakriti (nature, the phenomenal world). Yet paradoxically, prakriti only manifests for purusha—consciousness and matter aren't truly separate. They exist in relationship.

The Upanishads say: "The knower and the known are one." The witness and the witnessed aren't independent. Pure consciousness (purusha) illuminates the world of form (prakriti), and without that illumination, form has no existence we can speak of.

In meditation practice, we cultivate sakshi bhava—witness consciousness. We observe our thoughts, sensations, and emotions without identifying with them. But here's the paradox yogis discovered: the act of witnessing changes what's witnessed. When you bring awareness to a pattern, it transforms. Your observation isn't neutral—it's participatory.

The Parallel:

Both quantum physics and yoga philosophy arrive at this: there's no such thing as a purely objective observer standing outside reality looking in. Consciousness and cosmos are entangled. The subject-object split is an illusion.

"We are not separate from what we observe. We are part of the observation itself."

Wave-Particle Duality and the Nature of Reality

Quantum Physics Says:

Light exhibits wave-particle duality: depending on how you measure it, light behaves as either a wave or a particle. It's not that light "is" one or the other—it's that these are two complementary descriptions of something that transcends both.

Niels Bohr's principle of complementarity suggests that seemingly contradictory descriptions can both be true. The particle view and the wave view aren't competing theories—they're complementary perspectives on a reality that can't be fully captured by either.

Vedic Philosophy Says:

Advaita Vedanta teaches that reality is simultaneously brahman (the absolute, unchanging unity) and maya (the world of apparent multiplicity and change). These aren't opposite truths—they're two ways of seeing the same reality.

From the absolute perspective, everything is one undifferentiated consciousness. From the relative perspective, the world is real—trees are trees, people are people, suffering and joy are distinct experiences. Both perspectives are valid. The error is in thinking one negates the other.

Tantric philosophy extends this: it doesn't reject the phenomenal world as illusion, but recognizes it as shakti—the dynamic expression of consciousness. Wave and particle. Brahman and maya. Shiva and Shakti. Not contradictions, but complementarities.

The Parallel:

Both frameworks invite us to hold paradox. Reality isn't reducible to a single description. The absolute and the relative, the one and the many, the wave and the particle—these aren't competing claims but complementary perspectives. And perhaps wisdom lies not in resolving the paradox, but in becoming comfortable holding both truths simultaneously.

Quantum Entanglement and Interconnection

Quantum Physics Says:

Quantum entanglement describes a phenomenon where two particles become correlated such that the state of one instantly influences the state of the other, regardless of the distance separating them. Einstein famously called this "spooky action at a distance" and was deeply troubled by it.

But experiments have repeatedly confirmed it. Entangled particles remain connected in ways that transcend space and time as we normally understand them. Once two particles interact, they're forever linked in some fundamental way—what happens to one affects the other, even across vast distances.

Vedic Philosophy Says:

The concept of Indra's Net comes from the Avatamsaka Sutra in Buddhist philosophy (which shares roots with Hindu Vedic thought). The image: an infinite net where at each intersection hangs a jewel. Each jewel reflects all other jewels, which reflect all others, infinitely. Everything is interconnected, each part containing and reflecting the whole.

Yoga philosophy teaches that beneath the appearance of separation, all things are expressions of the same consciousness. The word "yoga" itself means union—not creating connection, but recognizing the connection that already exists. When we say "namaste," we're acknowledging: the divine in me recognizes and honors the divine in you. We are not separate.

In meditative states, yogis throughout history have reported experiencing this directly: the boundaries between self and other dissolve. This isn't pathological dissociation—it's a recognition of how interconnected we actually are beneath the level of everyday perception.

The Parallel:

Both quantum physics and yoga philosophy point toward a universe of fundamental interconnection. Separation is an illusion of scale and perspective. At the quantum level, particles that have interacted remain forever linked. At the consciousness level, all beings are expressions of the same underlying awareness. We are the universe observing itself.

The Uncertainty Principle and Non-Attachment

Quantum Physics Says:

Heisenberg's uncertainty principle states that you cannot simultaneously know both the position and momentum of a particle with perfect precision. The more accurately you measure one, the less accurately you can know the other. This isn't a limitation of our measurement tools—it's a fundamental property of reality.

At the quantum level, deterministic certainty is impossible. There's an inherent indeterminacy to existence. We can speak in probabilities, but not absolutes.

Vedic Philosophy Says:

Aparigraha (non-grasping, non-attachment) is one of the yamas (ethical restraints) in Patanjali's eight-limbed path. It teaches us to hold lightly to outcomes, to relationships, to our understanding of how things are or should be.

This isn't apathy or indifference. It's recognition that clinging to certainty creates suffering. The world is impermanent (anicca). Conditions change. Nothing can be grasped permanently. When we insist on absolute certainty or permanent stability, we're fighting the nature of existence itself.

In Buddhist philosophy, sunyata (emptiness) points to this: nothing has inherent, independent, unchanging existence. Everything is contingent, relational, process rather than fixed thing. This isn't nihilism—it's recognition of radical interdependence and impermanence.

The Parallel:

Both frameworks suggest: let go of the demand for absolute certainty. Reality at its most fundamental is indeterminate, fluid, relational. The quest for perfect control and complete certainty is not just futile—it's based on a misunderstanding of how existence works. Wisdom lies in becoming comfortable with uncertainty, in loosening the grip, in allowing reality to be what it is rather than insisting it conform to our preferences.

The Field: Zero-Point Energy and Brahman

Quantum Physics Says:

Quantum field theory describes reality as fields of energy rather than solid objects. Even "empty" space isn't truly empty—it's filled with quantum fluctuations, virtual particles popping in and out of existence. This background energy permeating all of space is called zero-point energy.

Matter isn't made of tiny solid balls. It's excitations in these fields—temporary disturbances in an underlying energetic substrate. The "stuff" of reality is fundamentally dynamic, relational, processual.

Vedic Philosophy Says:

Brahman in Vedantic philosophy is described as the substratum of all existence—the unchanging ground from which everything arises. It's not a thing, not a being, but the underlying reality of which all phenomena are temporary expressions.

Akasha (often translated as "space" or "ether") is described in yogic cosmology as the subtlest element, the field from which the other elements (air, fire, water, earth) manifest. It's not empty—it's pregnant with potential.

Tantric philosophy describes spanda—the creative pulse or vibration of consciousness that manifests the entire universe. Everything is this vibration at different frequencies, different densities. Form is vibration temporarily stabilized.

The Parallel:

Both describe reality as fundamentally field-like and energetic rather than solid and object-like. There's an underlying substrate—call it quantum field, call it brahman, call it consciousness—from which all phenomena arise. What appears as solid and separate is actually dynamic and interconnected. We are not objects in space; we are temporary patterns in an infinite field of becoming.

Important Caveats: What This Isn't

Before we get carried away, let's be clear about what I'm not saying:

  • I'm not saying they're the same thing. Quantum physics is a mathematical description of subatomic particle behavior. Vedic philosophy is a metaphysical inquiry into the nature of consciousness and existence. They're different methodologies addressing different (though related) questions.
  • I'm not claiming ancient yogis predicted quantum mechanics. They didn't. They were exploring consciousness through contemplative practice, not measuring particle behavior in laboratories.
  • I'm not using science to "prove" spirituality. Spiritual truth doesn't need scientific validation. And misusing scientific concepts to justify spiritual beliefs (often called "quantum mysticism") is intellectually dishonest.
  • I'm not suggesting quantum physics explains mystical experiences. The fact that particles are interconnected doesn't explain or validate your meditation experience. Correlation isn't causation, and metaphor isn't mechanism.

So Why Explore These Parallels?

If we're not claiming they're the same, why bother exploring connections at all?

Because these parallels suggest that vastly different methodologies—empirical science and contemplative inquiry—can arrive at similar insights about the nature of reality. That's interesting. It doesn't prove either one correct, but it suggests both might be observing something true from different angles.

For some people, these parallels create permission: if quantum physics (which is "real science") describes a reality that's interconnected, indeterminate, and participatory, maybe meditation insights about non-separation and witness consciousness aren't "just" subjective experiences. Maybe they're different ways of accessing the same deeper truth.

For others (like me), it's simply fascinating that the ancients, through introspection and contemplation, arrived at descriptions of reality that share intriguing similarities with what physicists discovered by smashing particles together. It suggests human beings have multiple ways of knowing—not just the rational-empirical, but the intuitive-experiential. And both are valid.

Living at the Intersection

What does any of this mean for your practice on the mat?

Maybe it means approaching your practice with a sense of wonder. You're not just stretching muscles or burning calories. You're participating in the same reality that quantum physicists study, the same mystery that yogis have contemplated for millennia.

When you practice sakshi bhava (witness consciousness), you're exploring the observer effect firsthand. When you feel the interconnection in a room full of people breathing together, you're experiencing something echoed in quantum entanglement. When you release attachment to a specific outcome, you're practicing the wisdom encoded in uncertainty.

You don't need to understand quantum mechanics to practice yoga. But if you're someone who loves ideas, who wants to integrate intellectual understanding with embodied wisdom, these parallels offer rich territory for exploration.

The universe is stranger, more interconnected, and more conscious than our everyday perception suggests. Both physics and philosophy point toward this. And your practice is one way of experiencing it directly.


This exploration emerges from my background in religious studies and my ongoing fascination with how different ways of knowing converge on similar truths. I approach these parallels with curiosity and humility, not certainty. If this kind of inquiry speaks to you—where science and spirituality inform each other without either being reduced to the other—I'd love to explore together in practice.

Reflection: Where do you notice parallels between your direct experience in practice and what you've learned from science, philosophy, or other disciplines? What unexpected connections are revealing themselves? I'd love to hear your insights—reply when you get the newsletter.

Brenna Marin

About Brenna

Brenna teaches yoga that integrates alignment, philosophy, and embodied wisdom. After 22 years of practice, she brings scholarly depth with accessible warmth—honoring both the science and the sacred.

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